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Leadership Well-being: The Power of Forgiveness

In the book "Forgiving What You Can't Forget," Lysa TerKeurst imparts seven powerful lessons on forgiveness:

  1. Personal Healing: Forgiveness isn't about the other person; it's a crucial step for personal healing, releasing us from the burden of anger and resentment.

  2. A Choice, Not a Feeling: Forgiveness is a conscious choice, empowering us to control our responses to hurt and anger, regardless of our feelings.

  3. Not Reconciliation: Forgiveness doesn't mandate forgetting or welcoming the wrongdoer back into our lives; it's about letting go of bitterness and resentment.

  4. A Process, Not an Event: True forgiveness is a gradual process, requiring time and effort. Practice makes it more manageable over time.

  5. A Gift to Ourselves: Forgiveness is a self-gift, liberating us from the chains of bitterness and resentment, allowing for personal healing and growth.

  6. Not Condoning, but Releasing: It's not about approving the wrongdoing but choosing to release oneself from the pain associated with it.

  7. A Continuous Journey: Forgiveness unfolds as a continuous journey rather than a fixed destination. While the initial steps may be challenging, the inclination to revert to resentment is a common part of the process. Such moments are not indicative of failure but serve as gentle reminders to persevere in the practice of forgiveness.

Forgiveness is a transformative act that liberates us from the burdens of resentment and grudges, fostering emotional freedom. Embracing forgiveness bestows profound benefits, acting as a catalyst for personal growth and emotional well-being. Thus, cultivating forgiveness is a great transformative practice to empower individuals to experience inner peace, improve their wellbeing, and build more fulfilling connections with those around them.


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