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How can we quiet our minds and be present in the moment, both for ourselves and for our team members? Consider these strategies to practice empathy for those moments that can be viewed as negative and/or unpleasant. 1. Take notes to calm the mind and ensure presence in the moment. This may help organize challenges, issues, emotions, fears, and possible solutions and ideas. Reflect, listen, and categorize yours and/or other’s comments and thoughts. Taking notes helps to rememb